• Debbie Howell

Ups and Downs of Facing Fears

As I continue to take my online scuba course I am feeling a full range of emotions. The course, along with important information, includes many video clips. Sometimes when I watch the scuba divers under water I get excited about the opportunity to experience it for myself. Other times I feel that sick feeling in the pit of my stomach as fear creeps in. I have determined to stay positive and not allow myself to dwell on or speak out fear. I am choosing to dwell on the exciting adventure that awaits me!

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