Facing My Fear – Power of Information

“For the rich there is therapy. For the rest of us there is SCUBA DIVING!”

As I continue taking my online class for scuba diving certification, I’m realizing that the more I understand about what I’m afraid of, the less anxiety I have. For a lot of our fears, we feel overwhelmed or out of control. Information and knowledge gives us back some of that power and helps us realize that we are still in control.